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April 2016

Scott Price – NABBA West Area show 2016

Scott Price on his lead up to his first bodybuilding competition on the 1st May I am currently on my first bodybuilding prep getting myself ready for the National Amateur Body-Builders Association West Area show on the 1st May.  I have always been a motivated and positive person in everything I do, always trying to push myself to the next level.In the past I have taken part in many challenges including the Three Peaks 24 hour challenge, several Bristol 10k races and numerous Spartan Races, however, I have always loved going to the gym and hitting the weights since I was...

Kalam Grace – UKBFF South Coast Bodybuilding Show Portsmouth

This week we would like to introduce Hub member Kalam Grace who is soon to be competing in the UKBFF South Coast Bodybuilding Show in Portsmouth. I joined the Fitness Hub in August 2013 wanting to make a change to my life. Having not done any form of exercise or weight training since I had left school it was tough to start with but I very rapidly caught the bug and haven't looked back since.    After training for a year and a half I realised I wasn't making much of a change so I decided after taking some advice to switch up...

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Bring a Friend For Free Offer!

As an Easter Holidays Treat the Hub are offering all members "Bring a friend for Free" to any of our classes Wednesday 6th and Thursday 7th April. That's an amazing 12 classes on offer!! Wednesday - Padfit, Strongwoman, Spin, Raise the Bar & Active Yoga Thursday - Early Spin, Ladies Lifting, Active Yoga, HIIT, Total Ballet Barre, Evening Spin & Strongwoman. ...

Maisey Ashmead – PCA Welsh Championships 30th April 2016

The Hub are proud that a number of our members are in the latter stages of preparation for Body Building competitions in the coming months and would like to highlight a few of these competitors over the coming weeks.This week -  Maisey Ashmead. Physique/Bikini competitions were once less popular, however, have quickly transitioned to the mainstream…Well for myself anyhow.  After training with my dad for over half a year then continuing my training alone at the Hub I decided to take the plunge before setting off travelling later in 2016 and set myself a challenge of Bikini competing at the Empower Body...