Top

June 2017

Summer-get-back-to-fitness

The guys give their views on working with Personal Trainer Charlie James – Instructor of the Hub Mens Summer Blast Course

The idea of  The Summer blast course evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and head towards their own personal goals and men requesting a course 'about them'. The Hub then created 'Men's get into fitness/Summer Blast course' , a course that every man can get involved with  'Orginals' - Paul Probert & Tim Ayres We asked Paul and Tim to give us their  thoughts on working with Charlie within a group to help him towards their goals...

Summer-get-back-to-fitness

Mens get into Fitness/ Summer blast with Charlie James – Starts Sunday 18th June

The idea of  The Summer blast course has evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and work towards their own personal goals and men requesting a course ‘about them’.
The Hub then created ‘Men’s get into fitness/Summer Blast course’ , a course that every man can get involved with!