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January 2018

Chepstow-BT-2018

Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th.

    Our next 6 week Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th. Looking for some extra motivation in the gym? Want to learn more about weight training? Want to feel more confident in the gym and change your lifestyle? This is for you! Includes weekly sessions Sundays 8.30-9.30am plus full access to gym and classes Workout videos Nutritional advice Online support Induction to the gym For more information drop us an email at info@hubgyms.com Price is £99 for the 6 week course. ...

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Personal Training……how we can help you decide on the right thing for YOU ?

When all is said & done, it’s about YOU Personal Training, PT, Programming, Coaching, On-Line Programming, Transformation, Physique, Weight Loss, Nutrition, Carbs, Protein, Fats, Bootcamp, and on and on and on…………………………………………   It’s a minefield out there and how are you supposed to know what is the right thing to do? ……more importantly how can you decide on the right thing for YOU?!   Health, Wellbeing, fitness and YOUR personal goals are the things that matter most to us at the Hub, which is why our current approach is to ensure that anyone associated with the Hub, in any capacity, whether they are directly employed,...