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I really couldn’t be happier! – Jade Alexander

These last few weeks have been some of the busiest and most exciting I can remember. This is the time of year when I would normally be winding down and taking time off over the Summer Holiday to recover from the last academic year before preparing for (and dreading) the term to come. However, this year things could not be more different. Instead of taking time off I studied for and passed my CrossFit Level 1 coaching qualification, started regular shifts at The Hub, began coaching CrossFit classes as well as Spartan Circuits and Old Skool Conditioning, and am now taking...

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Good news……. Well it’s all good news actually, apart from one imminent demise

Good news……. Well it’s all good news actually, apart from one imminent demise Wow, what a year it has been so far, just over 4 months left and I am wondering how much more can happen!! The very good news is that some of you have been asking how long we will be here in Portishead, clearly driven by the ongoing challenges with Old Mill Road, which I have been actively involved in for 2 years now. The great news is we will be here for quite some time and I am off to the Solicitors tomorrow to review the lease extension....

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Jade Alexander – Blog post – Its never too late to make a change!

Like a lot of people my age I had always felt the pressure to follow the cookie-cutter path of school, into university, and from there into a full-time vocational job which I would do for the rest of my life. And for the longest time I believed that this largely outdated, conveyor belt view of life was what I wanted and what would make me happy. For a while it did. Then back in 2014 I joined a chain gym and started getting into health and fitness. It didn’t take long for me to become completely hooked! I would spend every...

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Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th.

    Our next 6 week Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th. Looking for some extra motivation in the gym? Want to learn more about weight training? Want to feel more confident in the gym and change your lifestyle? This is for you! Includes weekly sessions Sundays 8.30-9.30am plus full access to gym and classes Workout videos Nutritional advice Online support Induction to the gym For more information drop us an email at info@hubgyms.com Price is £99 for the 6 week course. ...