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Good news……. Well it’s all good news actually, apart from one imminent demise

Good news……. Well it’s all good news actually, apart from one imminent demise Wow, what a year it has been so far, just over 4 months left and I am wondering how much more can happen!! The very good news is that some of you have been asking how long we will be here in Portishead, clearly driven by the ongoing challenges with Old Mill Road, which I have been actively involved in for 2 years now. The great news is we will be here for quite some time and I am off to the Solicitors tomorrow to review the lease extension....

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Jade Alexander – Blog post – Its never too late to make a change!

Like a lot of people my age I had always felt the pressure to follow the cookie-cutter path of school, into university, and from there into a full-time vocational job which I would do for the rest of my life. And for the longest time I believed that this largely outdated, conveyor belt view of life was what I wanted and what would make me happy. For a while it did. Then back in 2014 I joined a chain gym and started getting into health and fitness. It didn’t take long for me to become completely hooked! I would spend every...

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Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th.

    Our next 6 week Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th. Looking for some extra motivation in the gym? Want to learn more about weight training? Want to feel more confident in the gym and change your lifestyle? This is for you! Includes weekly sessions Sundays 8.30-9.30am plus full access to gym and classes Workout videos Nutritional advice Online support Induction to the gym For more information drop us an email at info@hubgyms.com Price is £99 for the 6 week course. ...

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Personal Training……how we can help you decide on the right thing for YOU ?

When all is said & done, it’s about YOU Personal Training, PT, Programming, Coaching, On-Line Programming, Transformation, Physique, Weight Loss, Nutrition, Carbs, Protein, Fats, Bootcamp, and on and on and on…………………………………………   It’s a minefield out there and how are you supposed to know what is the right thing to do? ……more importantly how can you decide on the right thing for YOU?!   Health, Wellbeing, fitness and YOUR personal goals are the things that matter most to us at the Hub, which is why our current approach is to ensure that anyone associated with the Hub, in any capacity, whether they are directly employed,...